I've been doing this lately sometimes, and I'm happy to find a form of exercise I enjoy. I'll go shoot baskets for 15-30 minutes. And to mix things up, I've been attempting the majority of my shots left-handed. I miss a lot, but so what - if I do it for a while, I'll get better, if that's even a concern. Morning is the perfect time, since it's not 137 degrees outside yet (that doesn't arrive until about 10 am around here in July) and the nearby court's empty. It's a meditation.